Owner of FitMotion Personal & Group Training Services
Bethany is a 17 year Health and Fitness advocate and loves to share the many things she has learned in her quest for health. By day Bethany regularly teaches and directs people toward a healthier life through personal training at her newly remodeled fitness studio, FitMotion, and by night at many locations she spreads the word through wellness education about how our everyday life, products & environment impacts our health.
Bethany is the owner of FitMotion Personal & Group Training Services, a Wellness/Holistic Educator with a B.A. in Exercise Science & is a Certified Personal Trainer through the American College of Sports Medicine (ACSM), a certified health fitness specialist and a certified strength & conditioning specialist. With a strong interest in alternative medicine, Bethany has a holistic approach to health & wellness that incorporates proper nutrition and exercise practices while also maintaining a healthy work/life balance.
Bethany has experience working with a wide variety of populations through many different fitness domains. From Sports specific training to youth, rehab and pregnancy certifications along with group class training/certs in Barre, TRX , Yoga, pilates & kickboxing Bethany has made sure she is able to escort you to your health and fitness goals safely and successfully. Her passion for health and fitness stems from her natural desire to incorporate into her life: 1) FUN through physical activity, 2) Gaining PEACE of mind and clarity, 3) Constant CHALLENGES for knowledge and growth.